ZUMBA

FITNESS

 

  MONDAY 

5:15 to 6:000pm

MONDAY

8.00pm to 9:00pm

 THURSDAY

7:30 to 8:30pm 

SUNDAY

10:30 to 11:30am

COME AND JOIN THE FITNESS PARTY

PRICE £5 

 

 

 

POLE DANCE LESSONS ARE AVAILABLE AT OUR MBA DANCE STUDIO

Next course commences 21st February 2012 

 Cost £50

(6 Week Course)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 VISIT OUR OTHER STUDIO IN SIDCUP

 

MBA Dance

18a Lansdown Road

Sidcup, Kent

DA14 4EG

 

www.mbadance.co.uk

 

 

NEW STUDIO OPENING SOON IN GREENHITHE

 

'DANCE UNION'

Bringing different dance styles together

 

View Property Details For The Wharf

 

www.danceunion.co.uk

 

 

STREET  DANCE2 MOVIE

 

 

 

Pictured above are MBA Dance's students with George Sampson on the 

Street Dance 2 set. 

 

11 of our students were selected to dance in the new Street Dance 2 Movie due out in the cinemas shortly. 

 

 

Above is Olivia with George she was lucky enough to have a speaking part.  Our talented students can't wait for the movie to be released.

 

Come and join our class from our September term and train to become a fabulous dancer ready for the new big movie.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

dancewise.co.uk Home Page

Salsa

 

Here at Dance Wise we teach what is commonly known as New York/LA Salsa.  This is based on a 'Cross body Lead' structure of moves, integrated with moves initiated from 'Open breaks' from both the man & lady.  Turns are based around spot turns, three step turns and spins which can be danced by both lady and man creating an interesting and intricate group of never ending moves and combinations.

 

New York Salsa is the main type of Salsa being taught in and around London.  It has tended to take over from Cuban Salsa that was popular in the ealry days of Salsa in London.

 

People talk endlessly about the styles of salsa and its roots and origins.  They talk endlessly about whether to dance on the 1 or the 2 beats of music.  

 

Simply put, it is correct musically to dance on 2 but very difficult for the social and even most advanced dancers.  Therefore most classes including ourselves teach on the 1 beat which is the strongest beat in the music. 

 

For our main Salsa dance coach at Dance Wise there is only two styles of Salsa.  Good Salsa and Bad Salsa.  Good Salsa dancing should be balanced, effortless, rhythmical, stylish and above all show plenty of 'Cuban  Motion'.  Too many dancers refer to difference styles to hide poor quality dancing.

 

Remember learn correctly and learn quality.  Our classes are fun and friendly and there is no neeed for a partner as we constantly change partners.  We have beginners & Improvers/Intermediate on Monday and Wednesday evenings (please refer to timetable)